A unit under coffee evenings created to encourage well being and create a positive energy among our-self by using effective tools and workshops and playing games and team building activities.
More importantly understanding yourself our capabilities and finding the real YOU
Stress Management | Positive Emotional Intelligence | Managing Corporate Stress
In todays world where we are surrounded by negative emotions be it in our rat race at work, family, relatives, friends etc. We hardly have time for our-self let us ask our-self few questions:-
?Are we still struggling to get over our past
?Do we feel inferior over others success
?Are we stuck in daily routines not giving enough time to family and our-self
?Do we feel helpless and hopeless
?Loss of interests in living
?Sleep pattern changes
?living a Machine lifestyle
?Loss of confidence; trust issues and making hasty and wrong decisions
?Uncalled weight gain
?Uncalled Anger mood swings
If the answer to any of the above is YES then contact US to enquire with our Stress Management Sessions
